Skip to content

Cart

Your cart is empty

Sleep Meditations

Sale price$30.00 AUD

Pickup currently unavailable at We Are Mindful - Cronulla

Sleep Meditations

Sleep Meditations

We Are Mindful - Cronulla

Pickup currently unavailable

95 Cronulla Street
Cronulla NSW 2230
Australia

+61406229867

Bedtime meditations to help anxious adults drift off to sleep...
The sleep meditations in this beautifully illustrated book are written specifically to help the reader slow down a busy mind, let go of the day and relax their body into a restful night's sleep. All the senses are gently engaged to enhance the process, and research now shows that imagining a sea breeze or a still lake is as mentally beneficial as being there. Similarly, meditations included help the reader to put down their worries and turn them over to the unconscious world, and welcome in calm and cleansing energy.
The visual design of the book has been created to enhance the relaxing reading experience, with plenty of space to breathe...

RECEIVE 10% OFF YOUR FIRST PURCHASE BY SIGNING UP TO OUR NEWSLETTER