https://wearemindfulstore.com/blogs/the-mindful-journal/the-mindful-journal 2026-06-09T13:11:34+10:00 weekly https://cdn.shopify.com/s/files/1/0033/8686/7824/articles/clothing_store_australian_fashion_boutique_bdf80d90-c793-4790-988f-b4ed95b61a41.jpg?v=1780974694 It's cold out... here's how mindful is coping