The Beauty Chef Gut Guide
As more and more studies bring to light the profound impact our gut can have on our overall health, beauty and wellbeing, The Beauty Chef Gut Guide delves into our relationship with our microbiome, shedding light on the latest science and research.
The book not only includes an in-depth exploration of the gut microbiome, the beauty of bacteria and the factors that can impact our gut health – but it also includes a comprehensive guide for you to heal, weed, seed and feed your gut at home.
With more than 90 recipes and meal plans, you’ll be guided through The Beauty Chef’s Gut Guide protocol so you can experience the benefits of improved gut health for greater wellbeing.
Every recipe has been designed with gut health in mind, focusing on nutrient-dense wholefoods and ingredients which are proven to be beneficial for gut health, beautiful skin and wellbeing. With gluten-free, dairy-free, vegetarian, vegan and low FODMAP options to suit a variety of dietary requirements, The Beauty Chef Gut Guide recipes are as delicious as they are wholesome.
A Scented Life
A comprehensive and stylish guide in using the ancient practices of aromatherapy for modern wellbeing.Discover the power of one simple breath.Aromatherapy is the practice of using pure essential oils extracted...
Apiary Made Beeswax Cheese Wrap Pack
The hardworking bees at our farm in Victoria's Yarra Valley are helping us to take up the fight against cling wrap and food waste. Dedicated to helping protect the environment,...
Apiary Made Ceramic Beeswax Candles
These absolutely unique and beautiful beeswax ceramic candles are made entirely by hand. The vessels are spun on the pottery wheel, glazed and filled with pure beeswax. Beeswax candles produce...