Settler Hives Mint Seeds
MINT, MENTHE X PIPERITA 'SPEARMINT'
So easy to grow that it's probably best contained to a pot. Goes wild when it's given a sideways glance and kept hydrated.
Use the whole herb in Moroccan or summer salads and the leaves in cocktails, brew into a tea, add to a cacao smoothie for a minty kick or simply add your water with a squeeze of lemon.
A source of trace amounts of iron and small amounts of fibre, vitamin A and potassium. The nutritional benefits may not be overwhelming but main benefits is the zingy, fresh taste that it brings to dishes sweet or savoury.
Potential health benefits:
- used to relieve IBS, indigestion and heartburn
- stimulates digestive enzymes to assist in digestion
- contains phytonutrients with anti-oxidant-like properties, which may reduce cellular damage caused by oxidative stress
Settler Hives Lavender Seeds
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Settler Hives Dahlia x hybrida
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Settler Hives Carrot Seeds
CARROT, CAUCUS CAROTA 'KURODA Once they've sprouted pull out every second or so seedling. It'll give the ones in the ground more space to really stretch out and grow well...